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shir lemaalot: esa eynay el-heharim
A song of ascents: I lift my eyes to the mountains
meayin yavo ezri
From where will my help come
ezri, meam hashem, ose shamayim vaaretz
My help, from the Lord, maker of heaven and earth
al yiten lamot raglecha al yanum shomrecha
He will not let your foot slip He who watches over you will not slumber
hine lo yanum velo yishan shomer yisrael
Behold, He neither slumbers nor sleeps the guardian of Israel
hashem shomrech hashem tzilecha al yad yeminecha
The Lord watches over you the Lord is your shade at your right hand
yomam hashemesh lo yakeka veyarecha baloyla
By day the sun will not harm you nor the moon by night
hashem yishmorcha mikol ra yishmor et nafshecha
The Lord will keep you from all evil He will protect your soul
hashem yishmar tzetcha uvoecha
The Lord will guard your going out and your coming in
meata vead olam
From this time forth and forever
meata vead olam hah
From this time forth and forever ah